A safe space
to be heard.
Life can feel overwhelming at times. You might be anxious, stuck, burnt out, or simply carrying more than you can share with anyone else.
You don’t have to face it alone. I’m here to listen.
ONLINE COUNSELLING · ADULTS 18+ · CONFIDENTIAL
It doesn’t have to be a crisis.
Counselling isn’t just for rock bottom. You don’t need a label or diagnosis to talk to someone.
You don’t need the right words.
You can show up exactly as you are. We’ll figure it out together.
We’ll work at your pace.
There’s no rush and no pressure to be anything you’re not.
You belong here.
A calm, confidential space where you’ll feel heard and supported.
ANXIETY
LOW SELF-ESTEEM
STRESS AND BURNOUT
LIFE TRANSITIONS
RELATIONSHIPS
GRIEF AND LOSS
FEELING STUCK
How I Can Help
I believe therapy works best when you feel genuinely heard. Not judged, analysed or told what you should do, but listened to with care, curiosity and compassion.
Reaching out for support can feel like a big step, and it's completely understandable if you're feeling unsure. My aim is to create a space where you don't need to have all the answers or even know where to begin. Together, we'll explore whatever you're bringing with you at a pace that feels right.
Every person is different, so I tailor our sessions to you, drawing on a range of therapeutic approaches where they're helpful while always keeping your unique experiences at the heart of our work. I also work under regular clinical supervision, in line with BACP guidelines, to ensure my practice remains safe, ethical and supportive.
My role isn't to tell you what to do, but to walk alongside you as you make sense of your experiences and move towards the life you want to live.
Hello, I’m Emily.
The person behind The Listening Booth
BACP Registered
Member 01025844
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Integrative • Person-centred
Online across the UK
Professional & Ethical
Safe & Confidential
What to Expect
BOOK A FREE CONSULTATION
A relaxed 30 minute call to talk through what’s bringing you to therapy and see if we’re a good fit for each other.
MEET ONLINE
We’ll meet on a secure video platform in a space where you feel safe and comfortable.
REGULAR SESSIONS
Sessions last 50 minutes. Together we'll find a pace that supports you, whether that's weekly, fortnightly or something different.
ONGOING SUPPORT
We’ll continue for as long as it feels helpful, regularly reviewing your progress together.
Whether you're ready to book a free consultation or simply have a question, I'd love to hear from you. You don't need to know exactly what to say, just share whatever feels comfortable. I'll aim to reply within one working day.
Start the conversation
Prefer to send me a message? You can use the form below.